My fitness blog

I'm kind of just making this for myself, but hey, feel free to join me




Reblogged from healthierways
healthierways: #healthy #chocolate #mug #cake ! Ingredients: •1 egg yolk •2 egg whites •2 tbsp corn flour •1 banana •1/2 dl rolled oats •1 tbsp crished flax seed •1/2 tbsp sweetener of own choice (I used agave syrup) Blend all ingredients and bake on high heat in micro for about 2 minutes. Perfect as a breakfast or a bigger snack! 😋

healthierways:

#healthy #chocolate #mug #cake !
Ingredients:
•1 egg yolk
•2 egg whites
•2 tbsp corn flour
•1 banana
•1/2 dl rolled oats
•1 tbsp crished flax seed
•1/2 tbsp sweetener of own choice (I used agave syrup)

Blend all ingredients and bake on high heat in micro for about 2 minutes.
Perfect as a breakfast or a bigger snack! 😋



Reblogged from runningonstrong

I did this (: So proud of myself.

I ran my best mile yesterday, 9:50. I know that’s still slow, but it’s my best and I’m working my way up!

(via studentfitspo)



Reblogged from itslatingirl
losing weight so I can wear cute shit like this

losing weight so I can wear cute shit like this

(via itneverrlasts)


Reblogged from theicarustheory
kawaiiwigs: Reblogging because this is awesome. Stop shopping, start making these!! 

kawaiiwigs:

Reblogging because this is awesome. Stop shopping, start making these!! 

(via freshcleanfit)


Reblogged from motivationiscritical
motivationiscritical: Just Go.

motivationiscritical:

Just Go.

(via freshcleanfit)



Reblogged from therealmeinthereallife

(Source: therealmeinthereallife, via 60-pounds-to-go)



Reblogged from fitnessloveaffair
fitnessloveaffair: Yoga for the Splits Print this out and practice these poses everyday to gain flexibility for the splits. Start by holding each pose for 30 seconds on each side. Work your way up to 1-3 minutes as your muscles start to open up. When you’re ready to try the splits use a block or pillow under your front leg for support until you feel ready to go without. Need more help? Check out my favorite stretching videos.

fitnessloveaffair:

Yoga for the Splits

Print this out and practice these poses everyday to gain flexibility for the splits. Start by holding each pose for 30 seconds on each side. Work your way up to 1-3 minutes as your muscles start to open up. When you’re ready to try the splits use a block or pillow under your front leg for support until you feel ready to go without.

Need more help? Check out my favorite stretching videos.

(via oatsandyoga)


Reblogged from leilanimelg
leilanimelg: 3 Day Detox.

leilanimelg:

3 Day Detox.

(via healthyfairytale)


Reblogged from berryhealthy
stronghealthyconfidence: berryhealthy: full body yoga routine | with tara stiles did this routine yesterday :)

stronghealthyconfidence:

berryhealthy:

full body yoga routine | with tara stiles

did this routine yesterday :)

(via oatsandyoga)


Reblogged from thinality
everyone-loves-thin: THIS JUST MADE MY LIFE….I’m gonna print this out.  Great motivation

everyone-loves-thin:

THIS JUST MADE MY LIFE….I’m gonna print this out.  Great motivation

(via freefalling214)